Happiness Dance Fit ®

In the hustle and bustle of our fast-paced urban lives, many individuals find themselves leading monotonous and unhealthy lifestyles. These lifestyle choices not only contribute to physical ailments but also take a toll on mental health. Recognizing the need for fitness in today's world, dance expert Karan Jodhani introduced Happiness Dance Fit® – a unique workplace wellness program.

With the aim of rejuvenating individuals and fostering health and confidence, Happiness Dance Fit® combines traditional and modern workout routines. Karan's expertise and passion for various dance and fitness forms make this program truly one-of-a-kind. Within just an hour and a half, the program offers a comprehensive package of low-intensity and high-intensity exercises. It includes innovative workout sessions such as Bollywood Dance, Bhangra workout, Zumba, Pound Knockout, and Yoga. Implementing an activity like this in a corporate environment not only promotes fitness but also empowers employees to increase productivity and break free from the monotony of work. It comes as no surprise that Happiness Dance Fit® is the preferred choice for employee fitness and engagement among reputable brands.

Driven by his unparalleled dance and fitness prowess, Karan Jodhani is dedicated to spreading awareness and helping people lead healthier lives. He believes, "Being fit and healthy enhances productivity and fosters out-of-the-box thinking. For companies to have efficient personnel, it is crucial to offer fitness activities to keep employees rejuvenated during work." In pursuit of this mission, Happiness Dance Fit® has conducted sessions at numerous prestigious corporate companies, including HDFC Securities, FIS Global Business Solutions, NIIT Technologies, Fortis Hospital, Hiranandani Developers and Citi Bank.